Reflections on Turning 54 and Completing the 3rd Cycle of 18.

Tommy Rosen
5 min readJun 1, 2021

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Today, I turn 54 years old. It is the completion of my third cycle of 18 years. There is much we can learn by examining our lives in terms of the cycles of time. The 18 year cycle reflects major changes in the experience of being in a body and how we show up in the world.

Take a brief walk with me through the 3 cycles of 18 I have had so far. As you read on…

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Tommy Rosen

Yoga Teacher, Author, Lifestyle Engineer, Addicton Recovery Expert